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Group of members going through a barbell warm up.
Panoramic view of the open gym space.
Gym owner coaching and discussin the workout of the day (WOD).


02. OPEN GYM & 24/7 ACCESS


Day-to-day group training classes that are programmed for a variety of different skill sets. Trainer-lead group warm-up, skill or strength work, and a finisher workout. Classes last one hour and are offered 6 days a week.

The opportunity for clients to get in supplementary work, follow their Online Personal Programming (OPP),  Personal Training, or even to follow that day's programming in case you were unable to attend a class. With 24/7 Access, access the gym during non-operating hours.

Your trainer creates a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results. Also, a few sessions can be a great tool for learning the fundamentals that will be used in our classes if that is the overall goal.

If you're a personal trainer looking for a space to train your clients at a low rate, you've come to the right place. Contact us for details.

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