PUTTING HARD WORK TO PRACTICE


CrossFit Open starts February 21st (steps to sign up below)

- Register- games.crossfit.com

- Affiliate- CrossFit Órale

- Choose between-“Rx’d” -or- “Scaled”

- Every Friday Night @ 6pm-“Friday O.G. Throwdown”

*** If you can’t make it Friday night @6PM, don’t worry. Every class that day will be that week’s Open WOD.***

- Lastly- HAVE FUN!!!


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