PUTTING HARD WORK TO PRACTICE
CrossFit Open starts February 21st (steps to sign up below)
- Register- games.crossfit.com
- Affiliate- CrossFit Órale
- Choose between-“Rx’d” -or- “Scaled”
- Every Friday Night @ 6pm-“Friday O.G. Throwdown”
*** If you can’t make it Friday night @6PM, don’t worry. Every class that day will be that week’s Open WOD.***
- Lastly- HAVE FUN!!!