PUTTING HARD WORK TO PRACTICE

February 12, 2019

 

CrossFit Open starts February 21st (steps to sign up below)

 

- Register- games.crossfit.com

 

- Affiliate- CrossFit Órale

 

- Choose between-“Rx’d” -or- “Scaled”

 

- Every Friday Night @ 6pm-“Friday O.G. Throwdown”

 

*** If you can’t make it Friday night @6PM, don’t worry. Every class that day will be that week’s Open       WOD.***

 

- Lastly- HAVE FUN!!!

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