LAST WEEK FOR CROSSFIT OPEN SHIRT PRE-ORDER

CrossFit Open Shirts are up for pre-order

a. Sign up sheet is in the front lobby, above the FIT-AID fridge.

2. CrossFit Open starts February 21st (steps to sign up below)

a. Register- games.crossfit.com

b. Affiliate- CrossFit Órale

c. Choose between-“Rx’d” -or- “Scaled”

d. Every Friday Night @ 6pm-“Friday O.G. Throwdown”

i. If you can’t make it Friday night @6PM, don’t worry. Every class that day will be that week’s Open WOD.

e. Lastly- HAVE FUN!!!