CrossFit Open Shirts are up for pre-order
a. Sign up sheet is in the front lobby, above the FIT-AID fridge.
2. CrossFit Open starts February 21st (steps to sign up below)
a. Register- games.crossfit.com
b. Affiliate- CrossFit Órale
c. Choose between-“Rx’d” -or- “Scaled”
d. Every Friday Night @ 6pm-“Friday O.G. Throwdown”
i. If you can’t make it Friday night @6PM, don’t worry. Every class that day will be that week’s Open WOD.
e. Lastly- HAVE FUN!!!