BODY SPEC TRUCK IS HERE SATURDAY

December 14, 2018

BODY SPEC TRUCK IS COMING!!!

  • DECEMBER 15TH 

  • FROM 8AM-1PM

  • SPOTS ARE LIMITED 

  • SIGN UP ONLINE (LINK ATTACHED BELOW)

    • https://www.bodyspec.com/scan-me/open_gym_home_of_crossfit_órale/2018-12-15

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

 

930am-ASS & ABS has been one of the most popular classes on Saturday!!!

 

1030am-12pm- LEGION OF BARBELL - Will be finishing out the year with the Powerlifting moments and start our Olympic Weightlifting movements the first Saturday in January.

 

 

 

 

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