BE READY TO GRIND
HOLIDAY PARTY IS THIS SATURDAY (DECEMBER 8TH)
STARTS @ 8PM
33 TAPS
6263 Hollywood Blvd, Los Angeles, CA 90028
BODY SPEC TRUCK IS COMING!!!
DECEMBER 15TH
FROM 8AM-1PM
SPOTS ARE LIMITED
SIGN UP ONLINE (LINK ATTACHED BELOW)
https://www.bodyspec.com/scan-me/open_gym_home_of_crossfit_órale/2018-12-15
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.
930am-ASS & ABS has been one of the most popular classes on Saturday!!!
1030am-12pm- LEGION OF BARBELL - Will be finishing out the year with the Powerlifting moments and start our Olympic Weightlifting movements the first Saturday in January.
