BE READY TO GRIND


HOLIDAY PARTY IS THIS SATURDAY (DECEMBER 8TH)

  • STARTS @ 8PM

  • 33 TAPS

  • 6263 Hollywood Blvd, Los Angeles, CA 90028

BODY SPEC TRUCK IS COMING!!!

  • DECEMBER 15TH

  • FROM 8AM-1PM

  • SPOTS ARE LIMITED

  • SIGN UP ONLINE (LINK ATTACHED BELOW)

  • https://www.bodyspec.com/scan-me/open_gym_home_of_crossfit_órale/2018-12-15

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday!!!

1030am-12pm- LEGION OF BARBELL - Will be finishing out the year with the Powerlifting moments and start our Olympic Weightlifting movements the first Saturday in January.