HOLIDAY PARTY IS THIS SATURDAY (DECEMBER 8TH)
BODY SPEC TRUCK IS COMING!!!
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.
930am-ASS & ABS has been one of the most popular classes on Saturday!!!
1030am-12pm- LEGION OF BARBELL - Will be finishing out the year with the Powerlifting moments and start our Olympic Weightlifting movements the first Saturday in January.