21-18-15.....
REMINDER!!!
***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION***
BATTLEGROUND COMPETITION- 4 TEAMS COMPETING
WHEN??? SEPT. 29TH
WHERE??? LONG BEACH CONVENTION CENTER
300 E. OCEAN, LONG BEACH, CA 90802
STARTS??? 8AM
****PURCHASE TICKETS ONLINE AND USE "BATTLE15" FOR 15% OFF***
TEAMS & HEAT TIMES LISTED BELOW
Bryan & Ryan – Bash Bros
Event 1: 9:40AM ; Lane 7 – Heat 6
Event 2: 12:07PM ; Lane 7 – Heat 12
Event 3: 3:04PM ; Lane 7 – Heat 8
Dionisio & Mike – On The Rocks
Event 1: 9:40AM ; Lane 20 – Heat 6
Event 2: 12:24PM ; Lane 10 – Heat 13
Event 3: 3:04PM ; Lane 20 – Heat 8
Christina & Dorys – Poquito Mas
Event 1: 9:00AM ; Lane 19 – Heat 4
Event 2: 11:16AM ; Lane 9 – Heat 9
Event 3: 2:20PM ; Lane 19 – Heat 6
Brittany & Jen – Bunz & Gunz
Event 1: 09:230AM ; Lane 7- Heat 8
Event 2: 11:33AM ; Lane 7 – Heat 17
Event 3: 2:42PM ; Lane 7 – Heat 10
***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION***
- SIGN-UPS IN THE FRONT OF THE GYM FOR THE "1 YEAR ANNIVERSARY PARTY" WILL BE UP FOR THE REST OF THE WEEK.
- SHIRTS ARE IN!!!! PLEASE MAKE SURE TO PICK THEM UP!!!

bodybuilding.
930am-ASS & ABS has been one of the most popular classes on Saturday!!!
1030am-12pm- LEGION OF BARBELL - the "HANG SNATCH". Knowledge bombs dropped every Saturday.