21-18-15.....

REMINDER!!!

***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION***

BATTLEGROUND COMPETITION- 4 TEAMS COMPETING

WHEN??? SEPT. 29TH

WHERE??? LONG BEACH CONVENTION CENTER

300 E. OCEAN, LONG BEACH, CA 90802

STARTS??? 8AM

****PURCHASE TICKETS ONLINE AND USE "BATTLE15" FOR 15% OFF***

TEAMS & HEAT TIMES LISTED BELOW

Bryan & Ryan – Bash Bros

Event 1: 9:40AM ; Lane 7 – Heat 6

Event 2: 12:07PM ; Lane 7 – Heat 12

Event 3: 3:04PM ; Lane 7 – Heat 8

Dionisio & Mike – On The Rocks

Event 1: 9:40AM ; Lane 20 – Heat 6

Event 2: 12:24PM ; Lane 10 – Heat 13

Event 3: 3:04PM ; Lane 20 – Heat 8

Christina & Dorys – Poquito Mas

Event 1: 9:00AM ; Lane 19 – Heat 4

Event 2: 11:16AM ; Lane 9 – Heat 9

Event 3: 2:20PM ; Lane 19 – Heat 6

Brittany & Jen – Bunz & Gunz

Event 1: 09:230AM ; Lane 7- Heat 8

Event 2: 11:33AM ; Lane 7 – Heat 17

Event 3: 2:42PM ; Lane 7 – Heat 10

***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION***

- SIGN-UPS IN THE FRONT OF THE GYM FOR THE "1 YEAR ANNIVERSARY PARTY" WILL BE UP FOR THE REST OF THE WEEK.

- SHIRTS ARE IN!!!! PLEASE MAKE SURE TO PICK THEM UP!!!

bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday!!!

1030am-12pm- LEGION OF BARBELL - the "HANG SNATCH". Knowledge bombs dropped every Saturday.