LAST DAY FOR PRE-ORDER IS SATURDAY

***LAST DAY FOR SHIRT PRE-ORDER IS TOMORROW (SATURDAY)

***DON'T MISS OUT!!!

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday!!!

1030am-12pm- LEGION OF BARBELL - the "HANG SNATCH". Knowledge bombs dropped every Saturday.