MOVE FAST AND EARN YOUR SCORE

REMINDER FOR LABOR DAY (September 3rd)

- 8AM TO 10AM (OPEN GYM)

- 10AM (1 CLASS)

REGULAR SCHEDULE ON TUESDAY, September 4th!!!

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday!!!

1030am-12pm- LEGION OF BARBELL - the "HANG POWER SNATCH". Knowledge bombs dropped every Saturday.