REMINDER FOR LABOR DAY (September 3rd)
- 8AM TO 10AM (OPEN GYM)
- 10AM (1 CLASS)
REGULAR SCHEDULE ON TUESDAY, September 4th!!!
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.
930am-ASS & ABS has been one of the most popular classes on Saturday!!!
1030am-12pm- LEGION OF BARBELL - the "HANG POWER SNATCH". Knowledge bombs dropped every Saturday.