THE HANG POWER CLEAN + THE KIP


DON'T FORGET!!!

STARTING in the LAST WEEK of AUGSUT, on MONDAY-WEDNESDAY-FRIDAY at 9AM, we will be previewing our new class titled FIT-WOD (Family Integrated Training-WOD). This time slot will have a place for you kids to hang out while you work out. Come and try out this FRRE TRIAL in the last week of AUGUST on the 27th, 29th, and 31st.