STARTING in SEPTEMBER on WEDNESDAYS at 9AM, we will be previewing our new class titled FIT-WOD (Family Integrated Training-WOD). This time slot will have a place for your kids to hang out while you work out. Come and try out this FRRE TRIAL in SEPTEMBER EVERY WEDNESDAY @9AM. If the trial period is successful, then we will implement this class into the schedule. Hope to see new faces or even similar faces in a new time slot. HAPPY MONDAY!!!