DESCENDING LADDERS

MURPH is this TOMORROW (May 26th) (DETAILS BELOW)

NO RISE & GRIND, ASS & ABS OR LEGION OF BARBELL ON SATURDAY

  • Everybody will check-in at 8:30AM

  • First heat starts at 8:45 AM

  • Second heat starts at 9:30 AM

Make sure to sign-up in the front for:

  • Your heat time

  • What you are bringing to the Pot Luck after?

Pot Luck will follow Murph.

***If you ordered a shirt for Murph, make sure to pick up them up

WE WILL BE CLOSED MONDAY MAY 28TH FOR MEMORIAL DAY