ANIMAL WALKS WORK WONDERS

WE WILL BE CLOSED ON MEMORIAL DAY (MAY 28TH).

MURPH is this SATURDAY (May 26th) (DETAILS BELOW)

NO RISE & GRIND, ASS & ABS OR LEGION OF BARBELL ON SATURDAY

• Everybody will check-in at 8:30AM

• First heat starts at 8:45 AM

• Second heat starts at 9:30 AM

Make sure to sign-up in the front for:

• Your heat time

• What you are bringing to the Pot Luck after?

Pot Luck will follow Murph.