MURPH DETAILS AND NEW CYCLES START THIS WEEK

May 21, 2018

MURPH is this SATURDAY (May 26th) (DETAILS BELOW)

 

NO RISE & GRIND, ASS & ABS OR LEGION OF BARBELL ON 
SATURDAY

  • Everybody will check-in at 8:30AM

  • First heat starts at 8:45 AM

  • Second heat starts at 9:30 AM

 

Make sure to sign-up in the front for:

  • Your heat time

  • What you are bringing to the Pot Luck after?

 

Pot Luck will follow Murph.

 

***If you ordered a shirt for Murph, make sure to pick up them up

 

 

 

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