PARTNER BENCHMARKS

GOOD LUCK TO EVERYONE PARTICIPATING IN THE SPARTAN RACE IN BIG BEAR THIS SUNDAY!!!

***1 WEEK OUT FROM MURPH***

EVERYONE WILL CHECK-IN @8:30AM, please be on time for our group picture before HEAT 1

Heat 1 starts @ 8:45am

Heat 2 starts @ 9:30am

***CLOSED MEMORIAL DAY***

​830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday and remember SUMMER STARTS NOW!!!

1030am-12pm- LEGION OF BARBELL - the "Clean." returns. Knowledge bombs dropped every Saturday.