BETTER TO MOVE AROUND THAN SIT AROUND TO RECOVER


Come out and join the LAST OPEN WOD OF 2018 tomorrow night and stick around for our Pot Luck Dinner!!!

WEEKEND SCHEDULE

SATURDAY

  • 8:30AM- RISE & GRIND

  • 9:30AM- ASS & ABS

  • 10:30AM-12PM- LEGION OF BARBEL

  • 12PM- 2PM- OPEN GYM

SUNDAY-CLOSED


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