FIRST MONTH OF 2018 IN THE BOOKS

February 1, 2018

 

Cannot express enough how grateful I am of all the members of Open Gym and how these past few months have made this journey so memorable. This month has been crazy with so many strength components and seeing the astronomical improvements in everyone's lifts. February is a shorter month but going to be a loaded month with strength and good finishers to cap off the strength sessions. Be on the lookout for 1RM days coming soon. 

 

Be ready to work today for the 1st day of February!!!

 

WEEKEND SCHEDULE 

 

SATURDAY

  • 8:30AM- RISE & GRIND

  • 9:30AM- ASS & ABS

  • 10:30AM-12PM- LEGION OF BARBEL

  • 12PM- 4PM- OPEN GYM

SUNDAY-CLOSED

 

Share on Facebook
Share on Twitter
Please reload

March 20, 2020

March 19, 2020

March 18, 2020

March 17, 2020

March 16, 2020

March 13, 2020

March 12, 2020

March 11, 2020

March 10, 2020

March 9, 2020

Please reload

RECENT POSTS
FOLLOW US
Please reload

ARCHIVE
  • Instagram Social Icon
  • Facebook Social Icon
  • Yelp Social Icon
  • YouTube Social  Icon
  • MindBody App
RECENT POSTS

March 20, 2020

March 19, 2020

March 18, 2020

March 17, 2020

March 16, 2020

March 13, 2020

March 12, 2020

March 11, 2020

March 10, 2020

March 9, 2020

Please reload

ARCHIVE