AND NOW....THE SNATCH


Finishing up with the SNATCH! We started with the High Hang Snatch and and finally made it all the way to the full Snatch movement. A few really good weeks focusing on technique and now tying it all together. We then finish off today's program with some Deadlift volume.


RECENT POSTS
FOLLOW US
ARCHIVE
  • Instagram Social Icon
  • Facebook Social Icon
  • Yelp Social Icon
  • YouTube Social  Icon
  • MindBody App