April 22, 2019

The tests that are being held this week and last week are not only to see what our 1 rep max at those movements are, but to see where we are at right now. Some athletes may achieve an all-time PR in this next couple weeks and some may not. We are only a couple weeks re...

April 22, 2019

Our Annual Memorial Day Murph is one month away. Couple things to look out for.

- Murph Shirt / Tank Pre Order

- Saturday, May 25th is when we will be holding the WOD

- Monday, May 27th (Memorial Day) CLOSED

- Tuesday, May 28th, Back to regular schedule

MORE DETAILS REGARDI...

April 19, 2019

The Gymnastics Class will start this Saturday for the next few weeks in place of the "Legion of Barbell" class. Wanted to switch it up and give more people the opportunity to learn and practice the gymnastics skills we may not always get the chance to cover in depth in...

April 18, 2019

The Gymnastics Class will start this Saturday for the next few weeks in place of the "Legion of Barbell" class. Wanted to switch it up and give more people the opportunity to learn and practice the gymnastics skills we may not always get the chance to cover in depth in...

April 17, 2019

The Gymnastics Class will start this Saturday for the next few weeks in place of the "Legion of Barbell" class. Wanted to switch it up and give more people the opportunity to learn and practice the gymnastics skills we may not always get the chance to cover in depth in...

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