June 30, 2018

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday and remember SUMMER HAS STARTED!!!

1030am-12pm- LEGION OF BARBELL - the "HANG POWER SNATCH". Knowledge b...

June 25, 2018

TOMORROW, parking is going to be a little challenging due to the filming happening next door. I was told that it will be that way until 1pm or 2pm, but the signs posted outside say 7pm. Sorry for the inconvenience in advance.

STARTING JULY 2ND (Monday)- there will be a...

June 23, 2018

830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding.

930am-ASS & ABS has been one of the most popular classes on Saturday and remember SUMMER HAS STARTED!!!

1030am-12pm- LEGION OF BARBELL - the "CLEAN & JERK.". Knowledge bombs...

June 18, 2018

The gym is growing and will continue to grow as we speak. Be on the lookout online for "Schedule Updates"

For example, the JBHS Soccer Team has been training at the gym at 1:30 every Tuesday and Thursday since the beginning of June.

Now JBHS Girls Volleyball will now be...

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