September 23, 2017

OPEN TOMORROW FROM 10am to 2pm. Come in workout, check out the space, etc. I will be there working out also. DM me if you are planning to stop by so I can send you the address. .

September 21, 2017

So happy to post one of my first videos here at OPEN GYM Powered by FIT-WOD. For today's WOD WEDNESDAY post on Instagram, I chose to play around with all of the equipment that the facility will have to offer. Video posted below.

September 17, 2017

Flooring finished last week. The 8 pallets of Rogue Equipment has been put away and now one of the final touches to the facility has begun. With the help of my good friend Moe Salazar and all of his handy dandy tools, we were able to begin mounting the first of many sq...

September 13, 2017


And 8 Pallets arrived from ROGUE FITNESS.

Super stoked!!! Plan on updating everyone once everything is close to finished. Talk to you guys soon,

September 12, 2017

3 Pallets arrived this afternoon and the flooring has begun. These things are heavy but in an awkward way. Takes a huge tole on the grip. And yes, those are my footprints.

September 11, 2017

Took the last few days off from the physical labor to allow for my body to recover. Had a lot of work to do for my Master's Program as well. Decided to take the time to catch up on that and take care of the backend work for both websites, my apparel (coming soon), and...

September 6, 2017

As soon as my workers finished up. I did two things.

1. Place a large equipment order (weights, rigs, flooring, etc)

2. Bought all the supplies needed in order to start my part in the remodel  (paint, painting supplies, cement, etc.

It's only been 4 days and guess what? I...

September 2, 2017

I know it's been a couple days since my last post. With all thats been going on to help these guys finish up their job has been crazy. Hard work does pay off. In less than 1 week, my guys have finished their part. They have built me a new wall, have done a ton of elect...

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