
PARTNER WODS OFFICIALLY RETURN
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

LONG SWEATY WODS RETURN
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

LEGION OF BARBELL RETURNS THIS SATURDAY
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

POWER CLEAN PRACTICE
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

BACK TO NORMAL
IN 1 WEEK PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

LAST MOVEMENT PREP THURSDAY FOR THE CROSSFIT OPEN 2019
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

SNATCH EMOM + 6 SET FINISHER
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

PARTNER WOD ON A TUESDAY
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM

BACK SQUATS + GOOD TIMES
PLEASE CONTINUE TO HELP PROMOTE THE NEW CLASSES COMING TO THE SCHEDULE STARTING APRIL 1ST!!! CROSSFIT ESSENTIAL: MONDAY & WEDNESDAY @7PM SWEAT!: TUESDAY & THURSDAY @7PM FITFAM: MONDAY THROUGH FRIDAY @9AM