FEW ANNOUNCEMENTS ANNOUNCEMENT #1 WE ARE SAYING GOODBYE TO "RISE & GRIND" ON SATURDAY MORNINGS AND REPLACING THE TIME SLOT STARTING AT 8AM WITH "OPEN GYM." ANNOUNCEMENT #2 OPEN GYM WILL BE FROM 8AM TO 9:30AM ASS & ABS WILL REMAIN AT THE 9:30AM TIME SLOT AND LEGION OF BARBELL AT 10:30AM-12PM. ANNOUNCEMENT #3 THIS IS THE FINAL WEEK OF POWERLIFTING FOR LEGION OF BARBELL. WE WILL BE KICKING OFF THE 1ST SATURDAY OF 2019 WITH OLYMPIC WEIGHTLIFTING!!!

REGULAR SCHEDULE THE REST OF THE WEEK (WED/TH/FRI/SAT) NEXT WEEK- DEC. 31ST- 2 CLASSES AT 9AM AND 10AM. CLOSED JAN. 1ST

2 CLASSED TOMORROW, DEC. 24TH AT 9AM AND 10AM NO CLASSES ON CHRISTMAS DAY. GYM WILL BE CLOSED

THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED MONDAY, DECEMBER 31ST- 2 CLASSES @9:AM & 10AM TUESDAY, JANUARY 1ST- CLOSED

THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED MONDAY, DECEMBER 31ST- 2 CLASSES @9:AM & 10AM TUESDAY, JANUARY 1ST- CLOSED

THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED MONDAY, DECEMBER 31ST- 2 CLASSES @9:AM & 10AM TUESDAY, JANUARY 1ST- CLOSED

THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED MONDAY, DECEMBER 31ST- 2 CLASSES @9:AM & 10AM TUESDAY, JANUARY 1ST- CLOSED

BODY SPEC came out this past Saturday and I can honestly say that everyone who participated were happy they did. The goal is to bring the truck back around April to see how much of a change we have made to our bodies. DON'T MISS OUT!!! THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED MONDAY, DECEMBER 31ST- 2 CLASSES @9:AM & 10AM TUESDAY, JANUARY 1ST- CLOSED