SAYING GOODBYE TO "RISE & GRIND" AND HELLO TO SATURDAY "OPEN GYM"
FEW ANNOUNCEMENTS ANNOUNCEMENT #1 WE ARE SAYING GOODBYE TO "RISE & GRIND" ON SATURDAY MORNINGS AND REPLACING THE TIME SLOT STARTING AT...
RELEARNING THE POWER SNATCH
REGULAR SCHEDULE THE REST OF THE WEEK (WED/TH/FRI/SAT) NEXT WEEK- DEC. 31ST- 2 CLASSES AT 9AM AND 10AM. CLOSED JAN. 1ST
12 DAYS OF CHRISTMAS
2 CLASSED TOMORROW, DEC. 24TH AT 9AM AND 10AM NO CLASSES ON CHRISTMAS DAY. GYM WILL BE CLOSED
BARBELLS AND GYMNASTICS
THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED...
AEROBIC WORK AND A WOD
THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED...
1RM HANG SNATCH
THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED...
STARTING TO GET OPEN READY
THE HOLIDAY SCHEDULE FOR CHRISTMAS AND NEW YEARS BELOW MONDAY, DECEMBER 24TH - 2 CLASSES @9:AM & 10AM TUESDAY, DECEMBER 25TH - CLOSED...
THANK YOU BODY SPEC FOR THE NEW YEAR MOTIVATION
BODY SPEC came out this past Saturday and I can honestly say that everyone who participated were happy they did. The goal is to bring the...
