

NO CLASSES SATURDAY
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


GYM WILL BE CLOSED SATURDAY
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


1RM HANG CLEAN
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


PUSH PRESS CYCLE BEGINS
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


COMPETITION, FIT-WOD, PARTY
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


21-18-15.....
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


4 MINI AMRAPS
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


ANNOUNCEMENTS!!!
REMINDER!!! ***GYM WILL BE CLOSED ON SEPTEMBER 29TH DUE TO THE COMPETITION*** BATTLEGROUND COMPETITION- 4 TEAMS COMPETING WHEN??? SEPT....


FINDING OUR 1RM STRICT PRESS!!!
- SIGN-UPS IN THE FRONT OF THE GYM FOR THE "1 YEAR ANNIVERSARY PARTY" WILL BE UP FOR THE REST OF THE WEEK. - SHIRTS ARE IN!!!! PLEASE...


"JACKIE"
- SIGN-UPS IN THE FRONT OF THE GYM FOR THE "1 YEAR ANNIVERSARY PARTY" WILL BE UP FOR THE REST OF THE WEEK. - SHIRTS ARE IN!!!! PLEASE...