2 ROUNDS FOR TIME (PARTNER WOD)
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding. 930am-ASS & ABS has been one of the most popular classes on Saturday and remember SUMMER HAS STARTED!!! 1030am-12pm- LEGION OF BARBELL - the "HANG POWER CLEAN". Knowledge bombs dropped every Saturday.
TEAMS OF 3
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding. 930am-ASS & ABS has been one of the most popular classes on Saturday and remember SUMMER HAS STARTED!!! 1030am-12pm- LEGION OF BARBELL - the "SNATCH". Knowledge bombs dropped every Saturday.
