KEEPING IT SIMPLE
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding. 930am-ASS & ABS has been one of the...
A FEW ANNOUNCEMENTS. PLEASE READ!!!
TOMORROW, parking is going to be a little challenging due to the filming happening next door. I was told that it will be that way until...
PARTNER AMRAP
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding. 930am-ASS & ABS has been one of the...
PLEASE READ!!! UPDATES TO THE SCHEDULE AND BLOG POSTINGS
The gym is growing and will continue to grow as we speak. Be on the lookout online for "Schedule Updates" For example, the JBHS Soccer...
