BACK TO REGULAR SCHEDULE
THANK YOU TO EVERYONE WHO CAME OUT AND MADE THIS GYM'S FIRST EVER MURPH SUPER SUCCESSFUL AND MEMORABLE
DESCENDING LADDERS
MURPH is this TOMORROW (May 26th) (DETAILS BELOW) NO RISE & GRIND, ASS & ABS OR LEGION OF BARBELL ON SATURDAY Everybody will check-in at...
ANIMAL WALKS WORK WONDERS
WE WILL BE CLOSED ON MEMORIAL DAY (MAY 28TH). MURPH is this SATURDAY (May 26th) (DETAILS BELOW) NO RISE & GRIND, ASS & ABS OR LEGION OF...
INTRODUCING SPLIT JERKS TO THE REST OF THE GYM
If you have been unable to make Legion of Barbell on Saturdays, we wrapped up the Split Jerk a couple weeks ago. This will be the first...
MURPH DETAILS AND NEW CYCLES START THIS WEEK
MURPH is this SATURDAY (May 26th) (DETAILS BELOW) NO RISE & GRIND, ASS & ABS OR LEGION OF BARBELL ON SATURDAY Everybody will check-in at...
PARTNER BENCHMARKS
GOOD LUCK TO EVERYONE PARTICIPATING IN THE SPARTAN RACE IN BIG BEAR THIS SUNDAY!!! ***1 WEEK OUT FROM MURPH*** EVERYONE WILL CHECK-IN...
