LAST PARTNER WOD OF APRIL
LAST DAY FOR MURPH APPAREL PRE-ORDERS IS TOMORROW (SATURDAY) OPEN GYM ON SATURDAYS WILL BE CANCELLED FOR NOW STARTING IN MAY. THE GYM...
RELEARNING THE PUSH JERK
!!REMINDER!! Do not to forget to PRE-ORDER your Murph 2018 Apparel.
MURPH APPAREL PRE-ORDER STARTS TODAY
This week there will be a Murph Apparel Pre-Order. Be ready to sign-up!!! Apparel will be delivered to the gym.
THE CRAZY 8'S
830 am -RISE & GRIND is where we slow it down and sweat it out lithesome functional bodybuilding. 930am-ASS & ABS has been one of the...
